Hello all.. Back with another post. This is not a workout related post, but a change I did very recently. I CUPVERTED. [Meaning I gave up on sanitary napkins and started using a menstrual cup instead] Yeahhh… After contemplating for almost more than a year, I finally took the step (at a totally unexpected moment). What … Continue reading MY CUPVERTING STORY- MENSTRUAL CUPS!!!
Welcome back peeps... I hope you enjoyed reading Part 1 of our self-feeding journey and could get yourself prepared for it. In this part, I intend to discuss what exactly I did with Dhanya. So let us start with a small story 😉 28 years back there was a very chubby little girl. She was … Continue reading OUR SELF-FEEDING JOURNEY: PART 2
Hello... As per the majority request, I am posting my blog in two parts. The reason I have penned down everything is to give a candid picture of all my emotions in this journey. Whoever is working on distraction-free feeding might face such situations at some point. So hoping it would help. So in this … Continue reading OUR SELF-FEEDING JOURNEY: PART 1
Many people have been asking me how a typical day looks like for me, how I organize my day, how I find time for workouts etc. Well.. I was in the same boat few months ago. I started taking care of Dhanya all by myself when she was 14 months old and was constantly anxious … Continue reading MY EVERYDAY MOMMY SCHEDULE
DIET- A word that closely resonates to PUNISHMENT for many. I used to be a victim of this too until I understood some facts and science. First of all, NO you need not rely on salads and smoothies alone. NO, you need not starve. You can eat healthy choices to your heart's content and lose … Continue reading MY TASTY AND HEALTHY DIET
Hello all.. so happy to meet you through yet another post. If you've come here through my IG channel/FB page you would already know the analogy that motivated me to write this post. For those who are reading here directly, here is the short story. Others can skip to the next section. " Imagine you … Continue reading I DON’T HAVE THE TIME!!- REALLY???
I have discussed so much about the physical changes that had happened in my body so far. Today I wanted to share the mental health changes that had happened in me. On one hand my huge figure seemed to be a big botheration to me- no clothes to fit into, body's posture had changed so … Continue reading THE ROAD TO MENTAL WELLNESS..